Raize: fitness & workouts 1.0.7

Made for women with active lifestyles looking for top-quality fitness solutions, Raize serves as the ultimate fitness partner. It offers personalized strength and weight loss workouts, healthy meal plans, mindfulness audio tracks for mental well-being, and insights from the Coach Corner. Keep track of your progress with the guidance of renowned trainers Noelle and Victoria, ensuring efficient results.

• WORKOUT PLANS: Access strength and weight loss workouts suitable for all levels of fitness. Work out at home or in the gym with minimal equipment and receive structured guidance and personalized programs. Enjoy quick, results-driven sessions that accommodate any schedule.
• DIET: Benefit from easy-to-follow nutrition plans tailored to support your strength objectives. Explore balanced, macro-friendly recipes designed to promote muscle growth and save your favorite meals for quick reference.
• BALANCE: Prioritize mindfulness and mental health with soothing audio tracks, femme-empowerment talks, and varied soundtrack options to suit your needs.
• MOTIVATION & PROGRESS TRACKERS: Keep motivated with hydration tracking, workout schedules, and progress monitoring tools to assist you in achieving your fitness goals.

Meet the Trainers:

• Noelle Benepe - Strength Athlete: A single mom and strength training expert, Noelle has inspired many with her post-pregnancy transformation.
• Victoria Loza - H.I.I.T Athlete: Victoria specializes in weight loss workouts that empower women to reach their full potential.

Raize is more than just a fitness app; it's a supportive community where women can find encouragement, motivation, and camaraderie in their fitness journey. Together, we redefine strength and prove that we are truly unstoppable!

RAIZE app integrates with Apple Health to track post-workout calorie burn.

The app offers an array of exclusive features like workouts, meal plans, Balance content, and more through a subscription model. Payments are renewed automatically unless disabled 24 hours before the current period ends. Users can manage subscriptions and disable auto-renewal in the app settings.

Please note that the diet plans provided by Raize do not substitute medical advice. For any medical consultations, kindly contact your nearest healthcare provider.

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